The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

Personal Training

We have created a safe space for you to train in private so you can achieve your personal and mental goals. Many people know they need to exercise more but many do not have the knowledge, lack the motivation and accountability. We at The Wellness Hub provide you with just that and loads more. We offer you the chance to redefine who you are and for others rediscover yourself. Our mission is to guide you in becoming the best version of yourself from the outside-in

Whats Involved

The Wellness Hub has created a private and safe space for those who want to build themselves physically. We offer regular weigh inns, lifestyle eating plans, customized training sessions to suit your needs: Functional training
Resistance training
Aerobic training
Meditation
Breath work
Boxing

The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

Benefits of training with us

Mentally
Physically
Personally

"I have only had awesome experiences and results with one-on-one personal training at The Wellness Hub. I am also a runner and have had such excellent sports massages."

Liezl Wil
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg