The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, JohannesburgThe Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

Personal Training

Train with us in our boutique state-of-the-art training studio. if you looking to train in a safe space, with highly qualified trainers then this is the place for you. You will not only reach your goals but develop a deeper connection with yourself. Exercise is not only about toning and building muscle, it also energizes the body. Therefore It should become a lifestyle. Many people know they need to exercise more but many do not have the knowledge, skills and lack the motivation to do so. The good news is we will provide you with all of these.

If this is something you interested in then please make a booking and we will be more than happy to see you.

Whats Involved

The Wellness Hub has created a private and safe space for those who want to build themselves physically. Any age and all body types are welcome in our boutique studio. We offer regular weigh- inns, lifestyle eating plans, customized training sessions to suit your needs:

Functional training
Resistance training
Aerobic training
Meditation
Breathwork
Boxercise
Endurance training

The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

Benefits of training with us

Mentally
Physically
Personally

Biokineticist Located at The Ridge Wellness Centre,
RandPark Ridge, Randburg

"I have only had awesome experiences and results with one-on-one personal training at The Wellness Hub. I am also a runner and have had such excellent sports massages."

Liezl Wil
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg