The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
Biokinetics Rehabilitation

Heal your body through movement

At The Wellness Hub we empower individuals to grow, connect and recover through integrated healing services and specialized fitness programs.

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The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
Personal Training

Transform your body through movement

Personal training is a private space we provide to help you regain your strength, power and confidence back.

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The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
Sport Massage Therapy

Release tension through deep tissue massage

Toxins, heavy metals causing inflammation gather in our muscular tissue and if not released will cause stiffening and pain. One of the ways to fight against this is a deep sports massage.

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The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
Bootcamp classes

Start getting active and regain your confidence

Bootcamp is a class that is based on high intensity interval training HIIT with the goal of improving your cardiovascular fitness and muscle toning simultaneously. Good fun,  good music!

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400+

Rehab & P.T Clients

5 yrs

of experience

4+

Degrees & certifications

The journey to a healthier body starts right now

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The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

Biokinetics Rehabilitation

Biokinetics is a therapy which utilizes exercise as its primary modality to bring healing to the body.

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The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

Personal Training

Transform your body through movement. Tailored one-on-one training sessions.

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The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

Sports Massage Therapy

Release tension, toxins and heavy metals through deep tissue massage.

Learn more
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

Bootcamp Classes

Start getting active and regain your confidence through HIIT classes — good fun and good music!

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"I have only had awesome experiences and results with one-on-one personal training at The Wellness Hub. I am also a runner and have had such excellent sports massages."

Liezl Wil

Free home workouts and fitness plans

With free online classes people who don’t have the time or money to afford a personal trainer can access home workouts that are fun and functional.

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40 Minutes
The Ultimate Abs Tabata
Free
Train now
30 Minutes
The Perfect Outdoor Workout
Free
Train now
1 Hour
Back Day
Free
Train now

Empowering. Growing. Connectiong

The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

Hi, I'm Kaelan

My passion is helping people transform both physically and mentally through movement and healing of the body.

More about me
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

Stay connected, stay inspired

We post a lot of free content around health, fitness and general wellbeing. Make sure to check all of our blog posts below.

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Kaelan Hanslo
Intermittent Fasting: easy step to take, yielding life-changing results
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Wellness
Kaelan Hanslo
How exercise can transform not only your body but life
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Training
Kaelan Hanslo
Breathe your way to a healthier life
Read more
Wellness
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg
The Wellness Hub, Rand Park Ridge, Kaelan Hanslo, Biokineticist, Personal Training, Sports Massage, Rehab, Bootcamp, Training, Exercise classes, HIIT, Weight training, Weight loss, Muscle building, Fitness Studio, Johannesburg

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